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Approach

A conversation first.

The first visit is a full evaluation. We talk about what is going on in your life and what you need, then we make a path toward better mental health.

What people often bring

If this sounds like you, we can start here.

  • “I feel anxious all the time.”
  • “It’s a constant battle.”
  • “I feel like I have to do things till they feel right.”
  • “I get annoyed for no reason.”
  • “I wash my hands over and over because I’m afraid of contamination.”
  • “All they do is stay in their room.”
  • “I can’t stop crying.”
  • “They won’t try anything. I can’t get them to eat.”
  • “They’re angry all the time.”

The first visit is a full evaluation.

We talk about what is going on in your life — at home and at work or school. Then we decide what belongs next.

  • What a typical day actually looks like
  • What you have already tried
  • A path that feels manageable
Jessica Bryan, PMHNP, in session

Ready to Get Started?

New patients: please book at least 48 hours ahead.

If you or a child is in crisis, call or text 988. This site is not for emergencies.
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